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Live Your Best Midlife! Start Doing These 3 Things

Live Your Best Midlife! Start Doing These 3 Things

Are You Living Your Best Midlife? You’ve heard the phrase before, “Living Your Best Midlife” it’s catchy, so maybe that’s what caught your eye. But wait, before you click away in case you stumbled here surfing the net. I just wanted to ask Are You Living Your Best Midlife?   Chances are you landed on this...

Breast Cancer The Power Of Storytelling In The Fight To Save A Life!

Breast Cancer The Power Of Storytelling In The Fight To Save A Life!

Storytelling dates back to ancient times. But it’s what we know about  “story” It’s the power to Influence, Engage, Teach, Compel and Inspire its listeners.  A reason why this age-old past time just might be a game-changer, saving a life in the fight against Breast Cancer! Faith M Whittier M.D. The Miracles of storytelling date...

Pregnant? 5 Simple tips to Ease You Into The Joys Of Expecting!

Pregnant? 5 Simple tips to Ease You Into The Joys Of Expecting!

Are you pregnant and maybe not always feeling the Joy of being an expectant Mom? You’re certainly not alone, here are 5 simple tips you can incorporate in your daily routine to help keep you from being robbed of the joys of expecting. After all, you should be cherishing every moment of these miraculous 9...

Hot flashes burning you up? Try taming the heat with some Ayurvedic principles!

Hot flashes burning you up? Try taming the heat with some Ayurvedic principles!

Ayurveda is an ancient system of life (Ayur) knowledge (Veda) arising in India more than 5000 years ago. Rooted in the notion that our universe is made of five essential elements  Air, Fire, Water, Earth, and Ether. The essence and principles of Ayurvedic Medicine are to keep Mind, Body, and Spirit in perfect harmony and balance. The practice of Ayurveda...