Blog

• Blog

Avocado Toast 3 healthy reasons to add this fruit to your morning routine!

July 16, 2019

• Blockchain

Blockchain Technology Could It Restore A Sense Of Safety and Relaxation For Future Travelers?

July 8, 2019

• Blockchain

Facebook Libra Coin Are We Missing A Bigger Picture?

June 24, 2019

• Blog

Hot flashes burning you up? Try taming the heat with some Ayurvedic principles!

March 7, 2019

• Blog

Teenagers, Eldercare, and crockpot oxtails is this your midlife sandwhich?

November 27, 2018

• Blog

Sleep deprivation? Beating midlife’s sleepless nights!

September 5, 2018

• Blog

Omega 3 food…. 5 ways to add Omega 3 to your diet!

August 20, 2018

• Blog

It’s about Wellness and Disease Prevention…..Are you the wise owl were looking for?

August 15, 2018

• Blog

Prevenative Medicine……Innovative change! LightworkerMD OSTA3 POC

August 13, 2018

• Blog

Learning to Meditate tackling the stress!…..Week 3 OSTA3

August 3, 2018