Avocado Toast 3 healthy reasons to add this fruit to your morning routine!
July 16, 2019
Blockchain Technology Could It Restore A Sense Of Safety and Relaxation For Future Travelers?
July 8, 2019
Facebook Libra Coin Are We Missing A Bigger Picture?
June 24, 2019
Hot flashes burning you up? Try taming the heat with some Ayurvedic principles!
March 7, 2019
Teenagers, Eldercare, and crockpot oxtails is this your midlife sandwhich?
November 27, 2018
Sleep deprivation? Beating midlife’s sleepless nights!
September 5, 2018
Omega 3 food…. 5 ways to add Omega 3 to your diet!
August 20, 2018
It’s about Wellness and Disease Prevention…..Are you the wise owl were looking for?
August 15, 2018
Prevenative Medicine……Innovative change! LightworkerMD OSTA3 POC
August 13, 2018
Learning to Meditate tackling the stress!…..Week 3 OSTA3
August 3, 2018